Most Americans still don't eat vegetables often enough, and fruit consumption is actually dropping a little, according to a new government report released on September 9, 2010. The Centers for Disease Control and Prevention found that in 2009 about one-third of U.S. adults consumed fruit or fruit juice at least twice a day. That's down slightly from more than 34 percent in 2000. Only about 26 percent ate vegtables three or more times a day, the same as in 2000. The statistics come from a national telephone survey of hundreds of thousands of Americans.





The USDA recommends we eat 7 to 13 servings of fruits and vegetables every day. Most people don't come anywhere close. Clinically proven Juice Plus+® helps you bridge the gap between what you should eat and what you do eat, every day. The many health benefits of Juice Plus+® have been demonstrated through numerous independent clinical research studies conducted in leading hospitals and universities around the world.



Are you not sure of your nutritional needs? We offer nutritional counseling to include comprehensive questionnaires that pick out any deficiencies or problem areas so they can be addressed appropriately. This service is another step in providing complete wellness care at our office.